I hope you enjoyed your acupuncture treatment. We probably talked about some of the following information, but I like to have it in writing so you always have access to it. Feel free to explore and we can go over any questions you have at your next appointment
- Herbal Prescriptions
- If applicable, we will email you with a personalized prescription with recommendations for herbal medicine and supplements
- Bone Broth and Congee - both wonderful to add to your diet as they heal the gut and are easily digestible.
- Mindfulness Relaxation Exercises
- Castor Oil Packs (article by Dr. Amy Neuzil)
- Lemon Water
- How to take your Basal Body Temperatures
- Progesterone Injector - the only intramuscular auto injector on the market, made by UnionMedi Co
- At Home Testing Kits for food sensitivities, thyroid, cholesterol, etc.
- Additional reading material - We love both of these books, as they explain what we're doing with acupuncture, herbs, and fertility. They're available on Amazon.
- Making Babies by Jill Blakeway, L.Ac and Sami David, MD
- The Infertility Cure by Randine Lewis